Instant Solution for Upset Stomach

We’ve all been there—stomach churning, a sense of unease in the belly, and the desperate search for a remedy. It’s not uncommon to experience an upset stomach from time to time, whether due to overindulgence, stress, or a minor stomach bug.

But what if there was an instant solution lying in wait within your kitchen cabinet?

This is the story of how activated charcoal became my go-to remedy for quick relief from an upset stomach.

I ate quite too much

I have recently been taking one nutritious meal a day, but I love baked potatoes quite too much.

Recently, I found myself grappling with a particularly stubborn upset stomach after overdoing spicy baked potatoes.

The discomfort was immediate and all-consuming, leaving me searching for any form of relief.

I went to relieve myself several times but the pain in my stomach was constant.

That’s when I remembered the potential of activated charcoal to alleviate such digestive woes.

Always in my bag

I always have Activated charcoal in my bag and my car.

I understand it is a good first-aid for most kinds of poisoning.

It is a fine, odorless, black powder often used in emergency rooms as the first-line treatment for certain types of poisoning and drug overdoses due to its toxin-binding properties.

Its awesome absorbent nature comes from being heated to high temperatures, which increases its surface area and creates more binding sites for toxins, according to this article.

Instant Relief

Skeptical yet hopeful, I stirred a spoonful of activated charcoal into warm water and drank it down. To my surprise, the relief was almost instantaneous.

The bloating began to subside, the cramps eased, and a sense of normalcy returned to my digestive system. It was as if the activated charcoal had adsorbed the toxins and excess gas that were causing my discomfort.

How Does It Work?

The science behind activated charcoal is fascinating. Upon ingestion, it adsorbs toxins present in the digestive tract, creating a complex that prevents the body from absorbing these unwanted substances.

This complex then travels through the digestive system and is expelled as waste, offering relief from symptoms like bloating, gas, and discomfort.

Take Caution

While my experience was positive, it’s important to note that activated charcoal should be used judiciously.

It can interact with certain medications and isn’t suitable for everyone.

Always consult with a healthcare professional before trying new remedies, especially if you have a chronic condition or are taking other medications.

Where to get activated charcoal

A quick search on the internet will give you a big pool of options on where to get activated charcoal in Nairobi.

Remember to check the reviews and ratings before purchasing online.

Conclusion

For those occasional, non-serious bouts of an upset stomach, activated charcoal can be a quick and effective solution.

It’s a testament to the power of this simple remedy that has been used for centuries, yet still stands strong in the modern age.

So next time your stomach feels a little off, remember that relief might just be a glass of activated charcoal-infused water away.